gold27701

Start Weight:(17 Jun 14) 175.0 lb
Current Weight:(17 Jun 14) 175.0 lb
Goal Weight:165.0 lb
following: gold27701's own diet
performance: Steady

FatSecret member since: 17 Jun 14

gold27701's Weight History


gold27701's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members


gold27701's Recent Activity

gold27701's Own Activity

No recent activity.

gold27701's Buddies

No recent activity.

Other Member Diet Recent Activity

grilfer recorded a Weigh In at 198.9 lb.
msbuggirl commented on baangd's Journal Entry.
lauriereed recorded a Weigh In at 179.0 lb.
Meadow Mist recorded a Weigh In at 162.0 lb.
FattyAppleJack recorded a Weigh In at 242.7 lb.
billtech66 recorded a Weigh In at 146.6 lb.
Khikha2 updated their Exercise Diary.
Jonathan Walsh supported meloneycole's Weigh In.