gold27701

Start Weight:(17 Jun 14) 175.0 lb
Current Weight:(17 Jun 14) 175.0 lb
Goal Weight:165.0 lb
following: gold27701's own diet
performance: Steady

FatSecret member since: 17 Jun 14

gold27701's Weight History


gold27701's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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gold27701's Recent Activity

gold27701's Own Activity

gold27701 added bkochanski's Three Bean and Ground Turkey Slow Cooker Chili recipe to their cook book.
gold27701 added Caseyjmc's Mesquite Garlic Trout recipe to their cook book.
gold27701 added marswife's Cilantro Lime Slow-Cooker Chicken recipe to their cook book.
gold27701 added dela_cerna's Jalapeno and Cheese Stuffed Chicken Breast recipe to their cook book.

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Other Member Diet Recent Activity

madanjen supported Arrevanthas's Journal Entry.
dfex recorded a Weigh In at 200.2 lb.
mudpuppy commented on kkd1125's Journal Entry.
danielmaler recorded a Weigh In at 190.6 lb.
pmcphail recorded a Weigh In at 164.0 lb.
C67241 recorded a Journal Entry.
digimon324 recorded a Weigh In at 149.5 lb.
arnphawk updated their Food Diary.