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red lobster

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Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 824
Calories 1660
% Daily Values*
Total Fat 91.5g 141%
  Saturated Fat 25.75g 129%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 238.75mg 80%
Sodium 5873.75mg 245%
Potassium 0mg  
Total Carbohydrate 125.75g 42%
  Dietary Fiber 1.5g 6%
  Sugars 2.5g  
  Other Carbohydrate 0g  
Protein 75.37g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
of RDI*
(1660 calories)
83% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (51%)
Protein (19%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member goal39 on 18 Aug 12.

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 Nutrition summary:

There are 1660 calories in red lobster
Calorie break-down: 51% fat, 31% carbs, 19% protein
(per meal)

Recently eaten by:

last weighin: losing 1.0 lb a week Down

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