gmcharles

Start Weight:(15 Jun 10) 112.0 lb
Current Weight:(18 Aug 13) 114.0 lb
Goal Weight:110.0 lb
following: gmcharles's own diet
performance: losing 0.4 lb a week

FatSecret member since: 15 Jun 10

gmcharles's Weight History


gmcharles's Latest Member Challenges

79
  Minimum Calories - 1200 for women, 1800 for men
status: Completed
ended: 01 Nov 10
view progress
 
 



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gmcharles's journal

10 October 2010

Today was better with the snacking, hurray! I even didn't feel guilty about my glass of wine with dinner. My goal is to keep doing the same tomorrow.. ...
on diet gmcharles's own diet  

08 October 2010

Today was hard as I felt bad for all of the snacking. I really want to do better about snacking. I wish I could just eat meals and then not feel like I ...
on diet gmcharles's own diet  

gmcharles's Recent Food & Exercise

gmcharles's Recent Activity

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Other Member Diet Recent Activity

chaz1945 updated their Food Diary.
avoigt recorded a Weigh In at 118.4 lb.
lzwood recorded a Weigh In at 129.7 lb.
Qball57 recorded a Weigh In at 176.0 lb.
lee32767 recorded a Journal Entry and a Weigh In at 195.5 lb.
shaghayegha recorded a Weigh In at 126.1 lb.
jt1anglais updated their Food Diary.
jmluongo updated their Exercise Diary.