gmart65

Start Weight:(20 Jan 13) 185.0 lb
Current Weight:(31 Mar 13) 165.0 lb
Goal Weight:155.0 lb
following: Low Carb Diet Plan
performance: losing 1.4 lb a week

FatSecret member since: 20 Jan 13

gmart65's Weight History



Other Related Links

Members

Low Carb Diet Plan


gmart65's journal

20 January 2013

Had 3 proteins today broccoli and salad
on diet Low Carb Diet Plan  

gmart65's Recent Activity

gmart65's Own Activity

No recent activity.

gmart65's Buddies

No recent activity.

Other Member Diet Recent Activity

greene7 recorded a Weigh In at 170.4 lb.
Wxman5 recorded a Weigh In at 214.2 lb.
salbers12 added jmintzas's Veggie Ratatouille recipe to their cook book.
PeterParker72 recorded a Weigh In at 216.1 lb.
Mike3955 recorded a Weigh In at 183.2 lb.
Mr Nails recorded a Weigh In at 222.0 lb.
njashka8 supported Deb_N's Journal Entry.
Rob69 recorded a Weigh In at 199.2 lb.