gmaburns

Start Weight:(12 Jan 10) 162.0 lb
Current Weight:(13 Feb 16) 149.6 lb
Goal Weight:155.0 lb
following: gmaburns's own diet
performance: losing 0.2 lb a week

FatSecret member since: 12 Jan 10

gmaburns's Weight History


gmaburns's Cookbook

cals: 679kcal | fat: 32.30g | carbs: 13.56g | prot: 80.08g
Salmon with Sweet Peppers and Garlic
An easy-peasy, lemon squeazy, pan-roasted salmon dish.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

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Other Member Diet Recent Activity

alezaragoza supported Leila Nobre's Journal Entry.
doctoral updated their Food Diary.
ortega celia supported duhnees's Journal Entry.
Briggsr2 updated their Exercise Diary.
Sadiess updated their Food Diary.
Debbie Sobeck recorded a Weight Entry at 172.4 lb.
Blaze013 updated their Exercise Diary.
peterpahl recorded a Weight Entry at 211.2 lb.