gmaburns

Start Weight:(12 Jan 10) 162.0 lb
Current Weight:(13 Feb 16) 149.6 lb
Goal Weight:155.0 lb
following: gmaburns's own diet
performance: losing 0.2 lb a week

FatSecret member since: 12 Jan 10

gmaburns's Weight History


gmaburns's Cookbook

cals: 679kcal | fat: 32.30g | carbs: 13.56g | prot: 80.08g
Salmon with Sweet Peppers and Garlic
An easy-peasy, lemon squeazy, pan-roasted salmon dish.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

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