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gmaangel
Start Weight:
(07 Jan 13) 205.0 lb
Current Weight:
(17 Jan 13) 199.0 lb
Goal Weight:
150.0 lb
following:
gmaangel's own diet
performance:
losing 4.2 lb a week
FatSecret member since: 07 Jan 13
gmaangel's Weight History
view gmaangel's complete history
gmaangel's cookbook
cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook
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gmaangel's Recent Food & Exercise
1 cup Kellogg Corn Flakes
1
coffee cup
Coffee
1 cup Milk (Nonfat)
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gmaangel's Recent Activity
gmaangel's
own activity
added
pawaii
's
Chicken Tostadas
recipe to their cook book.
added
aggiechris
's
Sauteed Green Beans with Walnuts & Garlic
recipe to their cook book.
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Kikid8
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SELouisiana
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FullaBella
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