gmaangel

Start Weight:(07 Jan 13) 205.0 lb
Current Weight:(17 Jan 13) 199.0 lb
Goal Weight:150.0 lb
following: gmaangel's own diet
performance: losing 4.2 lb a week

FatSecret member since: 07 Jan 13

gmaangel's Weight History


gmaangel's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

Other Related Links

Members


gmaangel's Recent Food & Exercise

gmaangel's Recent Activity

gmaangel's Own Activity

No recent activity.

gmaangel's Buddies

No recent activity.

Other Member Diet Recent Activity

chesgreen commented on their Weigh In.
aldeanv recorded a Weigh In at 198.0 lb.
Pansori recorded a Weigh In at 174.4 lb.
dadofgus recorded a Weigh In at 196.0 lb.
vaultingdoc recorded a Weigh In at 207.6 lb.
rhbhg recorded a Weigh In at 219.2 lb.
me too 456 recorded a Weigh In at 195.6 lb.
srslyviolet updated their Exercise Diary.