Start Weight:(07 Jan 13) 205.0 lb
Current Weight:(17 Jan 13) 199.0 lb
Goal Weight:150.0 lb
following: gmaangel's own diet
performance: losing 4.2 lb a week

FatSecret member since: 07 Jan 13

gmaangel's Weight History

gmaangel's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

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DHileman recorded a Journal Entry and a Weigh In at 298.0 lb.
Houston4288 recorded a Weigh In at 170.0 lb.
Bubbapine joined challenge 40lb Weight Loss Challenge.
LaRonn recorded a Weigh In at 225.0 lb.
Phil recorded a Journal Entry.
Rckc supported erikahollister's Journal Entry.
Babyramband3 recorded a Journal Entry.
Sarah1950 supported sunshinetrugillo's Journal Entry.