gmaangel

Start Weight:(07 Jan 13) 205.0 lb
Current Weight:(17 Jan 13) 199.0 lb
Goal Weight:150.0 lb
following: gmaangel's own diet
performance: losing 4.2 lb a week

FatSecret member since: 07 Jan 13

gmaangel's Weight History


gmaangel's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

Other Related Links

Members


gmaangel's Recent Food & Exercise

gmaangel's Recent Activity

gmaangel's Own Activity

No recent activity.

gmaangel's Buddies

No recent activity.

Other Member Diet Recent Activity

poofkiss supported magicmouth's Journal Entry.
Caseymc7 recorded a Weigh In at 130.1 lb.
Deb_N replied to Sout..'s challenge post - Day one.
Jack Zubris updated their Food Diary.
Mummamaz recorded a Weigh In at 220.5 lb.
MomjjjaLou updated their Food Diary.
graymadder updated their Exercise Diary.
rpintwala recorded a Weigh In at 218.0 lb.