glparks

Start Weight:(31 Jul 10) 135.0 lb
Current Weight:(07 Jan 14) 148.0 lb
Goal Weight:135.0 lb
following: glparks's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 31 Jul 10

glparks's Weight History


glparks's Cookbook

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 78kcal | fat: 3.03g | carbs: 12.50g | prot: 0.97g
Pineapple Fluff
A pineapple pudding with whipped topping for dessert.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
view complete cookbook

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glparks's journal

20 September 2013

Started on the Paleo diet last week...so far so good!
on diet glparks's own diet  losing 0.4 lb a week

glparks's Recent Food & Exercise

glparks's Recent Activity

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
TristyGirl commented on kaysilke's Journal Entry.
skydiverjim commented on RkTkFx's Journal Entry.
Faaip updated their Exercise Diary.
Plindsay recorded a Journal Entry and a Weigh In at 252.5 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.
thorkils recorded a Weigh In at 168.0 lb.
ayfa86 recorded a Weigh In at 138.9 lb.