glowgirl23
Joined October 2007
Posts
13
Following
5
Followers
4
Weight History

Start Weight
238.0 lb
Lost so far: 10.0 lb

Current Weight
228.0 lb
Performance: losing 1.8 lb a week

Goal Weight
150.0 lb
Still to go: 78.0 lb

glowgirl23's Weight History


Following

Linnygapa
last weighin: losing 0.6 lb a week Down
 
shannontownley
last weighin: losing 0.2 lb a week Down
KathrynM
on diet The GI diet
last weighin: gaining 0.5 lb a week Up
 
jselli1
on diet Atkins
last weighin: steady Steady


glowgirl23's Cookbook

cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
view complete cookbook

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Atkins



glowgirl23's Recent Activity

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Atkins Recent Activity

deesplayname supported kickingcarbs's Journal Entry.
PHgardener recorded a Weight Entry at 156.0 lb.
Shari22 recorded a Weight Entry at 113.8 lb.
From371to184 recorded a Journal Entry.
Griffido recorded a Weight Entry at 203.3 lb.
old hag updated their Exercise Diary.
bankgirl1 updated their Food Diary.
right-now-or-never updated their Food Diary.