Start Weight:(06 Feb 08) 238.0 lb
Current Weight:(11 Mar 08) 228.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.8 lb a week

FatSecret member since: 28 Oct 07

glowgirl23's Weight History

glowgirl23's Buddies

last weighin: losing 0.6 lb a week Down
last weighin: losing 0.2 lb a week Down
on diet The GI diet
last weighin: gaining 0.5 lb a week Up
last weighin: gaining 3.2 lb a week Up
glowgirl23 has 4 buddies

glowgirl23's Cookbook

cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
view complete cookbook

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Atkins Recent Activity

rhontique and jett1226 are now buddies.
LO-Carb Karen supported BulletProof3's Journal Entry.
At It Again 2015 updated their Food Diary.
Sherran updated their Food Diary.
salvinalutz recorded a Weigh In at 337.7 lb.
rsc2002 updated their Exercise Diary.
ioaq5100 recorded a Weigh In at 167.0 lb.
blkbear recorded a Journal Entry.