glowgirl23

Start Weight:(06 Feb 08) 238.0 lb
Current Weight:(11 Mar 08) 228.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 1.8 lb a week

FatSecret member since: 28 Oct 07

glowgirl23's Weight History


glowgirl23's Buddies

Linnygapa
last weighin: losing 0.6 lb a week Down
 
shannontownley
last weighin: losing 0.2 lb a week Down
KathrynM
on diet The GI diet
last weighin: gaining 0.5 lb a week Up
 
jlsanders
last weighin: gaining 3.2 lb a week Up
glowgirl23 has 4 buddies


glowgirl23's Cookbook

cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
view complete cookbook

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Members

Atkins


glowgirl23's Recent Activity

glowgirl23's Own Activity

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glowgirl23's Buddies

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Atkins Recent Activity

CatHerder commented on poshmonkey's Weigh In.
oofster supported poshmonkey's Journal Entry.
poshmonkey recorded a Weigh In at 280.0 lb.
girlygirl69 recorded a Weigh In at 181.6 lb.
Aluvus recorded a Journal Entry and a Weigh In at 187.0 lb.
bradyzmom recorded a Journal Entry and a Weigh In at 169.0 lb.
YellowTrucker updated their Exercise Diary.
Appleseed_Tn started a new challenge topic - Change: One Moment at a time, One Day at a time, One Habit at a time. .