glowgirl23

following: Atkins
performance: losing 1.8 lb a week

FatSecret member since: 28 Oct 07

glowgirl23's Weight History

	shannontownley on diet Weight Watchers
	last weighin: losing 0.2 lb a week

	KathrynM on diet The GI diet
	last weighin: gaining 0.5 lb a week

	jlsanders on diet Fat Smash Diet
	last weighin: gaining 3.2 lb a week

glowgirl23 has 4 buddies

cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g

Delightful nutty baked pork chops.

view complete cookbook

No recent activity.

Linnygapa recorded a weigh in at 257.6 lb.

	King in the North recorded a weigh in at 269.5 lb.
	mangokiwy30 supported kkd1125's journal.
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	niecee72 recorded a weigh in at 210.4 lb.
	kjf12361 updated their Food Diary.
	mtnbikegirl recorded a journal and a weigh in at 157.0 lb.
	szinski recorded a journal.
	BMorse85 recorded a weigh in at 186.2 lb.