glowgirl23
Joined October 2007
Posts
13
Following
5
Followers
4
Weight History

Start Weight
238.0 lb
Lost so far: 10.0 lb

Current Weight
228.0 lb
Performance: losing 1.8 lb a week

Goal Weight
150.0 lb
Still to go: 78.0 lb

glowgirl23's Weight History


Following

Linnygapa
last weighin: losing 0.6 lb a week Down
 
shannontownley
last weighin: losing 0.2 lb a week Down
KathrynM
on diet The GI diet
last weighin: gaining 0.5 lb a week Up
 
jselli1
on diet Atkins
last weighin: steady Steady


glowgirl23's Cookbook

cals: 421kcal | fat: 19.90g | carbs: 3.05g | prot: 55.87g
Pecan Crusted Pork Chops
Delightful nutty baked pork chops.
view complete cookbook

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Atkins



glowgirl23's Recent Activity

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Atkins Recent Activity

HCB commented on From371to184's Journal Entry.
Fritzy 22 commented on From371to184's Journal Entry.
misskathie updated their Food Diary.
Work2BSkinny supported Joe Weaver's Journal Entry.
kathydetweiler commented on From371to184's Journal Entry.
Sensitvesoul recorded a Weight Entry at 189.6 lb.
cinjanea updated their Food Diary.
tinast commented on From371to184's Journal Entry.