| Start Weight: | (21 Aug 07) 158.0 lb |
| Current Weight: | (04 Nov 09) 160.5 lb |
| Goal Weight: | 138.0 lb |
following:
Jenny Craig
performance:
losing 0.8 lb a week
Now in my 50's, determined to stop gaining inches and head back down the scale!! I've found some discipline (took many years) and now I'm back to eating properly as I did until I was 40. Have a sedentary job, so always thinking I need to MOVE more! But my weight loss has been steady at 1 lb. per week, so I'm pretty satisfied with that. More to go! The irony is that my degree is in nutrition - what does that say!