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21 February 2014

Weigh-in: 228.4 lb lost so far: 1.6 lb still to go: 43.4 lb Diet followed reasonably well
   add comment on diet gkcfm95's own diet   gaining 0.5 lb a week

29 January 2014

Weigh-in: 226.6 lb lost so far: 3.4 lb still to go: 41.6 lb Diet followed reasonably well
   add comment on diet gkcfm95's own diet   losing 0.9 lb a week

23 January 2014

Weigh-in: 227.4 lb lost so far: 2.6 lb still to go: 42.4 lb Diet followed reasonably well
   add comment on diet gkcfm95's own diet   losing 0.2 lb a week

17 January 2014

Weigh-in: 227.6 lb lost so far: 2.4 lb still to go: 42.6 lb Diet followed reasonably well
   add comment on diet gkcfm95's own diet   losing 0.9 lb a week

09 January 2014

Weigh-in: 228.6 lb lost so far: 1.4 lb still to go: 43.6 lb Diet followed reasonably well
   add comment on diet gkcfm95's own diet   losing 1.4 lb a week

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