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02 July 2014

Weigh-in: 174.2 lb lost so far: 0 lb still to go: 46.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 14.0 lb a week

01 July 2014

Weigh-in: 176.2 lb lost so far: 0 lb still to go: 48.2 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.4 lb a week

17 June 2014

Weigh-in: 177.0 lb lost so far: 0 lb still to go: 49.0 lb Diet followed poorly
   add comment on diet Atkins   gaining 0.4 lb a week

15 January 2014

Weigh-in: 169.0 lb lost so far: 0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 28.0 lb a week

14 January 2014

Weigh-in: 173.0 lb lost so far: 0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 1.0 lb a week

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