ginnymick

Start Weight:(28 Aug 11) 149.0 lb
Current Weight:(11 Sep 11) 147.0 lb
Goal Weight:149.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 28 Aug 11

ginnymick's Weight History


ginnymick's Cookbook

cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook

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Bible Bliss and Scalewatcher3 are now buddies.
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leeroylev updated their Exercise Diary.
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SFC recorded a Weigh In at 197.0 lb.