ginnyk41

Start Weight:(12 Dec 08) 139.0 lb
Current Weight:(12 Dec 08) 139.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 01 Apr 08

ginnyk41's Weight History


ginnyk41's Latest Member Challenges

31
  Weekly Mini Goals
status: Completed
ended: 06 Dec 08
view progress
 
 


ginnyk41's Cookbook

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 151kcal | fat: 10.60g | carbs: 13.38g | prot: 4.19g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
view complete cookbook

Other Related Links

Members

Atkins


ginnyk41's journal

10 April 2008

04/10/08
on diet Weight Watchers  

ginnyk41's Recent Food & Exercise

ginnyk41's Recent Activity

ginnyk41's Own Activity

No recent activity.

ginnyk41's Buddies

No recent activity.

Atkins Recent Activity

katmm supported rhontique's Journal Entry.
BPaula47 commented on rhontique's Journal Entry.
right-now-or-never updated their Food Diary.
LowCarbLover4Life updated their Food Diary.
2227Gwen commented on sierra1167's Journal Entry.
ioaq5100 updated their Food Diary.
Marlene1952 updated their Food Diary.
14toGo commented on rhontique's Journal Entry.