|Start Weight:||(13 Jan 14) 159.0 lb|
|Current Weight:||(14 Jul 14) 160.0 lb|
|Goal Weight:||149.0 lb|
following: Fat Smash Diet
performance: gaining 0.0 lb a week
Started Fat Smash early Feb after gradually gaining 15 pounds over the past 5 years.
Just turned 50 and want to get to a healthy bmi. Setting small goals to start.
|FatSecret member since: 23 Mar 10
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