Start Weight:(25 Feb 13) 145.5 lb
Current Weight:(28 May 13) 144.4 lb
Goal Weight:138.9 lb
following: gillstar's own diet
performance: losing 0.3 lb a week

FatSecret member since: 22 Sep 07

gillstar's Weight History

gillstar's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

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gillstar's journal

19 February 2013

Start Post Pregnancy Weight Loss
on diet The South Beach Diet  

gillstar's Recent Food & Exercise

gillstar's Recent Activity

gillstar's Own Activity

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gillstar's Buddies

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Other Member Diet Recent Activity

sunburst23 recorded a Weigh In at 145.0 lb.
Arabella66 commented on kitty-eared-girl's Journal Entry.
Sugar Waffle supported Rckc's Journal Entry.
Samiam9663 commented on sdcolorado's Journal Entry.
Madel Choi recorded a Journal Entry.
Rincewind42 replied to slemo58's post - bullet proof coffee.
etheriau_test2 recorded a Weigh In at 155.3 lb.
betty100236 recorded a Weigh In at 136.6 lb.