gillstar

Start Weight:(25 Feb 13) 145.5 lb
Current Weight:(28 May 13) 144.4 lb
Goal Weight:138.9 lb
following: gillstar's own diet
performance: losing 0.3 lb a week

FatSecret member since: 22 Sep 07

gillstar's Weight History


gillstar's Cookbook

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

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gillstar's journal

19 February 2013

Start Post Pregnancy Weight Loss
on diet The South Beach Diet  

gillstar's Recent Food & Exercise

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Other Member Diet Recent Activity

Sugar Waffle supported clear day's Weigh In.
gingin40 supported Teacher Try's Journal Entry.
garnetrising recorded a Journal Entry and a Weigh In at 224.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisComedy and Tracy L Trivett are now buddies.
Deb_N commented on clear day's Weigh In.
Janet Marie Soileau updated their Food Diary.
laurieslife recorded a Weigh In at 198.0 lb.