ghostorchid
Joined February 2012
Posts
25
Following
0
Followers
0
Weight History

Start Weight
216.0 lb
Lost so far: 6.1 lb

Current Weight
209.9 lb
Performance: gaining 0.2 lb a week

Goal Weight
180.0 lb
Still to go: 29.9 lb

ghostorchid's Weight History


ghostorchid's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 247kcal | fat: 4.69g | carbs: 47.87g | prot: 10.13g
Bulgur Chili
A wholesome and delicious bulgur chili.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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ghostorchid's journal

14 April 2014

Starting again. Did so well last year, was way down and gained it all back. :(

13 January 2014

Quit smoking and gained back weight, now, back to it!

ghostorchid's Recent Food & Exercise


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