ghostorchid

Start Weight:(09 Apr 12) 216.0 lb
Current Weight:(08 Sep 14) 209.9 lb
Goal Weight:180.0 lb
following: ghostorchid's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 27 Feb 12

ghostorchid's Weight History


ghostorchid's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 247kcal | fat: 4.69g | carbs: 47.87g | prot: 10.13g
Bulgur Chili
A wholesome and delicious bulgur chili.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Other Related Links

Members


ghostorchid's journal

14 April 2014

Starting again. Did so well last year, was way down and gained it all back. :(

13 January 2014

Quit smoking and gained back weight, now, back to it!

ghostorchid's Recent Food & Exercise

ghostorchid's Recent Activity

ghostorchid's Own Activity

No recent activity.

ghostorchid's Buddies

No recent activity.

Other Member Diet Recent Activity

ELAINEBU updated their Food Diary.
TonyFar recorded a Weight Entry at 220.5 lb.
claudinelee recorded a Weight Entry at 165.3 lb.
TheCount71 supported fat-fight's Journal Entry.
babygurlx02 recorded a Weight Entry at 176.0 lb.
collettewylie updated their Exercise Diary.
Scout1idf commented on their Weight Entry.
thethe supported HCB's Journal Entry.