ghostorchid

Start Weight:(09 Apr 12) 216.0 lb
Current Weight:(08 Sep 14) 209.9 lb
Goal Weight:180.0 lb
following: ghostorchid's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 27 Feb 12

ghostorchid's Weight History


ghostorchid's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 247kcal | fat: 4.69g | carbs: 47.87g | prot: 10.13g
Bulgur Chili
A wholesome and delicious bulgur chili.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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ghostorchid's journal

14 April 2014

Starting again. Did so well last year, was way down and gained it all back. :(

13 January 2014

Quit smoking and gained back weight, now, back to it!

ghostorchid's Recent Food & Exercise

ghostorchid's Recent Activity

ghostorchid's Own Activity

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Other Member Diet Recent Activity

PeterDee updated their Food Diary.
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VeggieJunkie supported JackMort220's Journal Entry.
bernadettelewis1 updated their Food Diary.
Timg2500 recorded a Journal Entry and a Weight Entry at 176.2 lb.
stanjem recorded a Weight Entry at 198.4 lb.
Cathie6 recorded a Weight Entry at 154.8 lb.