ghostorchid

Start Weight:(09 Apr 12) 216.0 lb
Current Weight:(14 Apr 14) 206.1 lb
Goal Weight:180.0 lb
following: ghostorchid's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 27 Feb 12

ghostorchid's Weight History


ghostorchid's Cookbook

cals: 78kcal | fat: 7.32g | carbs: 1.67g | prot: 2.10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
cals: 247kcal | fat: 4.69g | carbs: 47.87g | prot: 10.13g
Bulgur Chili
A wholesome and delicious bulgur chili.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Other Related Links

Members


ghostorchid's journal

14 April 2014

Starting again. Did so well last year, was way down and gained it all back. :(
on diet ghostorchid's own diet  gaining 0.4 lb a week

13 January 2014

Quit smoking and gained back weight, now, back to it!
on diet ghostorchid's own diet  gaining 0.4 lb a week

ghostorchid's Recent Food & Exercise

ghostorchid's Recent Activity

ghostorchid's Own Activity

No recent activity.

ghostorchid's Buddies

No recent activity.

Other Member Diet Recent Activity

Phens recorded a Weigh In at 198.0 lb.
CarinaKunkel recorded a Weigh In at 144.8 lb.
harshso recorded a Weigh In at 292.8 lb.
cbabejones recorded a Weigh In at 383.4 lb.
Ltrulik recorded a Weigh In at 125.4 lb.
moonbeam2 recorded a Weigh In at 219.8 lb.
baymach recorded a Weigh In at 183.6 lb.
dean1319 recorded a Weigh In at 173.0 lb.