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Weight History
showing entries 21 to 24 of 24
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19 March 2013
Woke up late and tired today. didnt lose that dramatic 2 lbs but still going down yay
Weigh-in:
182.0 lb
lost so far:
6.0 lb
still to go:
42.0 lb
Diet followed 100%
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losing 7.0 lb a week
18 March 2013
Weigh-in:
183.0 lb
lost so far:
5.0 lb
still to go:
43.0 lb
Diet followed 100%
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losing 16.8 lb a week
17 March 2013
Made a different drink this morning, half the drink powder, dumped in strawberries, ice and wela,,filling smoothie :) I don't know why the clinic sells this powder, huge amount of calories and fat for this diet. money make the world go round!
Weigh-in:
185.4 lb
lost so far:
2.6 lb
still to go:
45.4 lb
Diet followed 100%
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losing 18.2 lb a week
16 March 2013
Second time in my life i have done this diet. I lost 40 lbs without undue suffering back in 2009. Kept it off mostly till last year then blew up with more belly fat and fat all over. Probley from lifestyle change, depression and just bad food choices. Quit smoking in Jan after lifelong habit, gained about 20lbs after that. So I decided I need to lose weight or die, or worse. Super motivated.
Weigh-in:
188.0 lb
lost so far:
0 lb
still to go:
48.0 lb
Diet followed N/A
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