ghisti - Member

ghisti

Joined September 2011

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Weight History

Start Weight

167.6 lb

Lost so far: 16.5 lb

Current Weight

151.0 lb
Performance: losing 0.3 lb a week

Goal Weight

121.3 lb

Still to go: 29.8 lb

ghisti's Weight History

145

Mission Slimpossible

cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g

A spicy Asian coleslaw that's great for summer.

cals: 80kcal | fat: 1.79g | carbs: 12.30g | prot: 4.08g

A new take on a protein filled veggie burger, made with red lentils.

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g

Healthy vegetarian lentil soup that's the perfect winter warmer.

cals: 264kcal | fat: 10.52g | carbs: 34.03g | prot: 12.01g

A lovely hearty tomato and red lentil soup that the whole family can enjoy.

view complete cookbook