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ghermez
ghermez
Joined December 2014
Posts
4
Following
0
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0
Weight History
Start Weight
141.1 lb
Lost so far:
9.5 lb
Current Weight
131.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
123.5 lb
Still to go:
8.2 lb
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ghermez's Weight History
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ghermez's Recent Food & Exercise
1 serving Trader Joe's Fancy Medjool Dates
1 tsp Cinnamon
1 bunch Spinach
Desk Work
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
view diet calendar
