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11 July 2014

Weigh-in: 150.0 lb lost so far: 41.9 lb still to go: 0 lb Diet followed reasonably well
   (4 comments) on diet Atkins   losing 1.0 lb a week

19 June 2014

Weigh-in: 153.2 lb lost so far: 38.7 lb still to go: 3.2 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

18 June 2014

Cyber Hugs to all for wishing me a Happy Birthday, it totally worked and I I am still glowing from yesterdays surprise party. On my way home from work I was told not to worry about supper, it was all taken care of. So I get home the grill has been started, lots of steak in the fridge along with fresh picked strawberries. All of the sudden the dogs start barking, I turn to see my dad in the driveway with a Happy Birtday balloon, I was so surprised, taken back & totally touched. Best birthday I have had in a long time. glad the rain held off till today. I may need a boat to get home from work.

Up at 4:30, it rained/thundered/lightning lit up the running, 30 min on the eliptical instead...poor doggies!

All food is planned & logged.

Looking forward to a gorgeous weekend forcast for the 1st day of summer. Finally we can spend the night on the boat?
   (2 comments) on diet Atkins  

17 June 2014

   (11 comments) on diet Atkins  

16 June 2014


Even though it was too windy to go boating, I still had a fabulous weekend. I spent Saturday morning running errands and the afternoon I worked in the garden/yard all afternoon, then we ate really good too. It has been so cool out that I did some baking Sunday morning...muffins, Oooh, I love muffins, especially the low carb ones from Linda's low carb site. The coconut ones & the orange pecan ones (I added some cranberries)...yummies!! So proud I only ate 3, the rest are in the freezer destined for a beautiful morning on the boat, someday soon I hope. More yard work for the afternoon, so I can finally say that garden wize, things are looking pretty darn good. I should take some pics of my lettuce bed, I all but drool looking at it. Soon I won't be buying from the store...Yeah!

This morning I took the doggie-girls for 1.6 miles, then came home & watered the lettuce and my 16 flower pots...geez, that takes forever. Sometimes I get frustrated with how long it takes & swear that next year I won't make so many, but I suppose that since I really do love how they look, I should try to figure out an autmatic watering system...can't be that hard can it? I would love to have more time to run for longer distances. Hey...maybe I should just get up earlier? Brain storm?? IDK...I already get up @ 4:45, but an extra 1/2 hour would be really nice.

All for now. I hope to journal surf a little later!
   add comment on diet Atkins  

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