geormc

Start Weight:(29 Jan 10) 208.0 lb
Current Weight:(20 Aug 14) 210.6 lb
Goal Weight:175.0 lb
following: geormc's own diet
performance: losing 0.3 lb a week

FatSecret member since: 24 Feb 10

geormc's Weight History


geormc's Latest Member Challenges

19
  Swimming Like A Stotan
status: Completed
ended: 20 Dec 10
view progress
 
  
37
  10,000 steps...or 5 miles a day!
status: Completed
ended: 18 Oct 10
view progress
 


geormc's Buddies

elainemc
last weighin: losing 0.1 lb a week Down
 
RangyWulf
last weighin: losing 0.5 lb a week Down
geormc has 2 buddies

geormc's Latest Photos



Facts about swimming
in challenge
Lose the Fat and Build Muscle
9 comments

Facts on swimming the English Channel
in challenge
swim the channel in your local pool
12 comments

English Channel
in challenge
swim the channel in your local pool
1 comment

Gertrude Ederle
in challenge
swim the channel in your local pool
1 comment

Matthew Webb
in challenge
swim the channel in your local pool
1 comment
     



Other Related Links

Members


geormc's journal

01 January 2012

Back from vacation
on diet geormc's own diet  gaining 1.1 lb a week

07 September 2011

just back from vacation
on diet geormc's own diet  

geormc's Recent Food & Exercise

geormc's Recent Activity

geormc's Own Activity

geormc recorded a Weigh In at 210.6 lb.
geormc recorded a Weigh In at 212.4 lb.

geormc's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on DairyKing's Journal Entry.
notrub recorded a Weigh In at 224.0 lb.
ladie17101 updated their Food Diary.
jwsplatjw replied to their post - Back to the Gym.
cisnottrans recorded a Weigh In at 174.0 lb.
chriswilliamsmsw recorded a Weigh In at 206.0 lb.
lee5769 recorded a Weigh In at 244.7 lb.
ViaStrong supported kimberly rae's Journal Entry.