geormc

Start Weight:(29 Jan 10) 208.0 lb
Current Weight:(11 Jul 14) 212.4 lb
Goal Weight:175.0 lb
following: geormc's own diet
performance: losing 0.7 lb a week

FatSecret member since: 24 Feb 10

geormc's Weight History


geormc's Latest Member Challenges

19
  Swimming Like A Stotan
status: Completed
ended: 20 Dec 10
view progress
 
  
37
  10,000 steps...or 5 miles a day!
status: Completed
ended: 18 Oct 10
view progress
 


geormc's Buddies

elainemc
last weighin: losing 0.1 lb a week Down
 
RangyWulf
last weighin: losing 0.5 lb a week Down
geormc has 2 buddies

geormc's Latest Photos



Facts about swimming
in challenge
Lose the Fat and Build Muscle
9 comments

Facts on swimming the English Channel
in challenge
swim the channel in your local pool
12 comments

English Channel
in challenge
swim the channel in your local pool
1 comment

Gertrude Ederle
in challenge
swim the channel in your local pool
1 comment

Matthew Webb
in challenge
swim the channel in your local pool
1 comment
     



Other Related Links

Members


geormc's journal

01 January 2012

Back from vacation
on diet geormc's own diet  gaining 1.1 lb a week

07 September 2011

just back from vacation
on diet geormc's own diet  

geormc's Recent Food & Exercise

geormc's Recent Activity

geormc's Own Activity

geormc recorded a Weigh In at 212.4 lb.
geormc recorded a Weigh In at 213.8 lb.
geormc recorded a Weigh In at 215.2 lb.
geormc recorded a Weigh In at 212.4 lb.

geormc's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 updated their Food Diary.
jwill77nc2 supported nanny2hyli's Weigh In.
Mwalsh940 recorded a Weigh In at 179.5 lb.
adrianasilva pereira soares recorded a Weigh In at 178.6 lb.
nanny2hyli recorded a Journal Entry and a Weigh In at 154.8 lb.
mylady updated their Food Diary.
kathyeastlick added mkm's Mushroom and Spinach Frittata recipe to their cook book.
eric78dx supported janielle James's Journal Entry.