georgevoltz

Start Weight:(23 Feb 14) 240.0 lb
Current Weight:(23 Feb 14) 240.0 lb
Goal Weight:210.0 lb
following: georgevoltz's own diet
performance: Steady

FatSecret member since: 22 Feb 14

georgevoltz's Weight History


georgevoltz's Buddies

carolvoltz
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georgevoltz's Cookbook

cals: 155kcal | fat: 12.41g | carbs: 9.18g | prot: 4.68g
Sauteed Green Beans with Walnuts & Garlic
Green beans sauteed with bacon bits, walnuts and garlic.
cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
view complete cookbook

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glen commented on notelaine's Journal Entry.
mahjohn commented on 8hunter6's Journal Entry.
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notelaine supported ChicaLean's Journal Entry.
dpennel recorded a Weigh In at 179.0 lb.
jmb3450 supported br_e_co's Weigh In.
Ms Esse recorded a Weigh In at 220.0 lb.
ianbag13045 recorded a Weigh In at 221.8 lb.