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gemgirlgrammy
gemgirlgrammy
Joined May 2010
Posts
2
Following
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Weight History
Start Weight
122.0 lb
Lost so far:
1.2 lb
Current Weight
120.8 lb
Performance:
losing 1.2 lb a week
Goal Weight
115.0 lb
Still to go:
5.8 lb
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gemgirlgrammy's Weight History
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gemgirlgrammy's Latest Posts
How do you key in carb. info for Atkins Diet
I'm trying to find out where to go to put in my carb. info. myself. When I key in a food, it often has a much larger carb. content that what it would be on Atkins for net carbs. I know I saw it somewhere when I first signed up, but can't find it now. Please help me in the right direction? Thanks a bunch!
posted
02 Jun 2010, 09:56
gemgirlgrammy has submitted 1 post
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gemgirlgrammy's Recent Food & Exercise
1 cup, quartered or chopped 1 medium green apple
1 cup, seedless 12 grapes
1 slice small Toasted French or Vienna Bread (Includes Sourdough)
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