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gemela2

Start Weight:	(24 Oct 11) 130.0 lb
Current Weight:	(23 Aug 12) 109.0 lb
Goal Weight:	110.0 lb

following: gemela2's own diet
performance: losing 0.3 lb a week

FatSecret member since: 24 Oct 11

gemela2's Weight History

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24 October 2011

I am doing an excellent job today with exercise and watching what I'm eating. I did one hour of cycling and have kept my calorie intake at a low level, ...

on diet gemela2's own diet

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gemela2's Recent Food & Exercise

	1 cup Fat Free Milk
	1 serving Organic Muenster Cheese
	1 serving Applegate Baked Chicken
	Weight Training (moderate)
	Dance (fast step, aerobic)
	Weight Training (moderate)

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