| Start Weight: | (06 Sep 08) 173.0 lb |
| Current Weight: | (04 Nov 09) 144.5 lb |
| Goal Weight: | 130.0 lb |
following:
gemaann's own diet
performance:
losing 2.8 lb a week
At my heaviest in Sept. 2006 after (breaking my foot & surgery repair), I weighed 260 lbs. I started loosing slowly about mid year in 2007. I've been down to 156 now & teeter a few lbs, depending if I am cleaned out or not. So I guess my total weight loss is approx. 104 lbs. It's been over a 1 1/2. I have not been able to lose ANY weight in many many years because of all of the medications that I have been placed on. I started to lose when I went cold turkey on meds. I know this is not a safe way to lose weight, & I'm not telling anyone it is. It was the ONLY WAY for ME. Now all I take is many vitamins & suppliments. My big hope is to be heathier, slimmer & the ultimate get the tummy tuck that I've needed for a very many years! I would like to see 135-140 lbs. before I do this.