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geckogurl1984 > Favorite Meals

Tomato & Spinach Pizza Hotline


Suitable for:
    Breakfast
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 165
Calories 517
 
% Daily Values*
Total Fat 18.35g 28%
  Saturated Fat 7.56g 38%
  Polyunsaturated Fat 2.411g  
  Monounsaturated Fat 6.769g  
  Trans Fat 0.6g  
Cholesterol 37.5mg 12%
Sodium 1204mg 50%
Potassium 497mg  
Total Carbohydrate 68.25g 23%
  Dietary Fiber 5.1g 20%
  Sugars 3.91g  
Protein 21.98g  
 
Vitamin A 159% Vitamin C 42%
Calcium 38% Iron 42%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
26%
of RDI*
(517 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
Carbohydrates, 68.25g (53%) Fat, 18.35g (32%) Protein, 21.98g (15%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member geckogurl1984 on 26 Mar 12.

Foods in this Meal

Tomatoes
0.12 cup chopped or sliced
Spinach
8 leaves
Pizza Hotline Cheese pizza (base)
1 1/2 x 1 slice of 15, 169.5 g


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 Nutrition summary:

There are 517 calories in Tomato & Spinach Pizza Hotline
Calorie break-down: 32% fat, 53% carbs, 15% protein
(per meal)

Recently eaten by:

geckogurl1984
last weighin: steady Steady


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