Member Favorite Meal Source: Member

geckogurl1984 > Favorite Meals

Tomato & Spinach Pizza Hotline

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 165
Calories 517
% Daily Values*
Total Fat 18.35g 28%
  Saturated Fat 7.56g 38%
  Polyunsaturated Fat 2.411g  
  Monounsaturated Fat 6.769g  
  Trans Fat 0.6g  
Cholesterol 37.5mg 12%
Sodium 1204mg 50%
Potassium 497mg  
Total Carbohydrate 68.25g 23%
  Dietary Fiber 5.1g 20%
  Sugars 3.91g  
Protein 21.98g  
Vitamin A 159% Vitamin C 42%
Calcium 38% Iron 42%
of RDI*
(517 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (31%)
Protein (17%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member geckogurl1984 on 26 Mar 12.

Foods in this Meal

0.12 cup chopped or sliced
8 leaves
Pizza Hotline Cheese pizza (base)
1 1/2 x 1 slice of 15, 169.5 g

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 Nutrition summary:

There are 517 calories in Tomato & Spinach Pizza Hotline
Calorie break-down: 31% fat, 52% carbs, 17% protein
(per meal)

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