Start Weight:(23 Dec 10) 201.0 lb
Current Weight:(21 Sep 14) 193.0 lb
Goal Weight:175.0 lb
following: gearhaes's own diet
performance: losing 2.8 lb a week

FatSecret member since: 07 Jan 11

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ninimanjgaladze recorded a Weigh In at 149.9 lb.
catlover630 recorded a Weigh In at 123.0 lb.
Sperrygirl added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
Elaine Castellano updated their Food Diary.
Sally Wilkinson started a new forum topic - Attributes of an Excellent Online Pharmacy.
LynneG14 updated their Food Diary.
Cristican updated their Exercise Diary.
dayberndt updated their Exercise Diary.