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gdawg66 > Favorite Meals

Cocoa Mousse

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 174
Calories 346
% Daily Values*
Total Fat 19.33g 30%
  Saturated Fat 11.526g 58%
  Polyunsaturated Fat 0.504g  
  Monounsaturated Fat 4.516g  
  Trans Fat 0g  
Cholesterol 59mg 20%
Sodium 232mg 10%
Potassium 319mg  
Total Carbohydrate 16.74g 6%
  Dietary Fiber 1.8g 7%
  Sugars 4.8g  
Protein 22.07g  
Vitamin A 14% Vitamin C 0%
Calcium 51% Iron 8%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (53%)
Protein (27%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member gdawg66 on 06 Aug 08.

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 Nutrition summary:

There are 346 calories in Cocoa Mousse
Calorie break-down: 53% fat, 20% carbs, 27% protein
(per meal)

Recently eaten by:

last weighin: losing 0.1 lb a week Down

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