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gdawg66 > Favorite Meals

Cocoa Mousse


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 174
Calories 346
 
% Daily Values*
Total Fat 19.33g 30%
  Saturated Fat 11.526g 58%
  Polyunsaturated Fat 0.504g  
  Monounsaturated Fat 4.516g  
  Trans Fat 0g  
Cholesterol 59mg 20%
Sodium 232mg 10%
Potassium 319mg  
Total Carbohydrate 16.74g 6%
  Dietary Fiber 1.8g 7%
  Sugars 4.8g  
Protein 22.07g  
 
Vitamin A 14% Vitamin C 0%
Calcium 51% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
17%
of RDI*
(346 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (50%)
 
Protein (31%)
Carbohydrates, 16.74g (19%) Fat, 19.33g (50%) Protein, 22.07g (31%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc
The information specified for this meal was submitted and shared by member gdawg66 on 06 Aug 08.



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 Nutrition summary:

There are 346 calories in Cocoa Mousse
Calorie break-down: 50% fat, 19% carbs, 31% protein
(per meal)

Recently eaten by:

gdawg66
last weighin: losing 0.1 lb a week Down


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