gbfromgb - Member

gbfromgb

Joined January 2010

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Weight History

Start Weight

213.0 lb

Lost so far: 9.0 lb

Current Weight

204.0 lb
Performance: losing 2.0 lb a week

Goal Weight

140.0 lb

Still to go: 64.0 lb

gbfromgb's Weight History

173

Dance Like No One's Watching!

cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g

Simple chicken salad with an Asian twist.

cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g

This low carb meat loaf is delicious.

view complete cookbook

	1 serving healthy choice asian potstickers
	1 serving gala apple
	2 servings Italian Chicken & Penne

How to Eat Out Sensibly!
What food to choose when you go to a restaurant or fast food place?

Blood Type A's
I'm interested in sharing recipes and substitutions to enjoy our blood type foods!

Working from Home
For those who work from home and do not get out as much as those who work in an office.