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gayla

Start Weight:	(12 Sep 09) 212.0 lb
Current Weight:	(07 Nov 09) 204.4 lb
Goal Weight:	140.0 lb

following: Weight Watchers
performance: gaining 0.6 lb a week

HELLO ALL. IM GAYLA,46 YEAR OLD SINGLE MOTHER OF A BEAUTIFUL,INTELLIGENT,OUTSPOKE... DAUGHTER, N COLLEGE STUDENT, CHELESA, WHOM IS 20 YRS OLD. I AM ALSO BACK IN COLLEGE, I WILL RECEIVE MY BACHELORS DEGREE IN BUSINESS, JUNE 2010. I HAVE ALWAYS BEEN VERY MOTIVATED AND ACTIVE, BUT JUST CANT SEEM TO SHAKE THIS EXTRA WEIGHT, UNTIL NOW. I AM SO THANKFUL FOR MY FRIEND TIFFANY WHO TOLD ME ABOUT THIS SITE.I AM ALSO PLEASED MY NIECE AND SISTER, AND FRIEND, CRYSTAL HAS JOINED FATSECRET. I JUST WANT TO INSPIRE MY FAMILY TO GET HEALTHY AND FIT.I PLAN ON MARRYING THE LUV OF MY LIFE, RICHARD, NEXT YEAR AN IM VERY MOTIVATED TO GET THIS EXTRA WEIGHT OFF. THE TIME IS NOW!!!!!! WE ARE ALL IN THIS TOGETHER, FULL SPEED AHEAD.LIFE IS GREAT.

FatSecret member since: 03 Sep 09

gayla's Weight History

view gayla's complete history

gayla's latest member challenges

149

Lose 10lbs pounds before end of December

status:	In Progress
currently:	Week 1 of 6
end date:	Friday 01 Jan 10
view progress

10% off by December 31.

status:	In Progress
currently:	Week 1 of 6
end date:	Monday 28 Dec 09
view progress

view all gayla's challenges

gayla's buddies

	Evlhfr151 on diet alli pills
	last weighin: losing 1.2 lb a week

	Charlie21 on diet Weight Watchers
	last weighin: losing 4.0 lb a week

	mekahamm on diet Weight Watchers
	last weighin: losing 0.3 lb a week

	Kurbside on diet Kurbside's own diet
	last weighin: losing 0.2 lb a week

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gayla's latest photos

ME AT 206LBS, DOWN,8.2 NOW, 203.8

in challenge
lose 30lbs in 12 weeks (by December)
no comments

MAID OF HONOR, FOR THE LAST TIME!!!!

in group
40's with 50-100 lbs to Lose
no comments

SMILING IS CONTAGIOUS

in challenge
9/8/09 Wii Active 30 day challenge
2 comments

gayla's cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly side or snack.

cals: 482kcal | fat: 43.20g | carbs: 9.80g | prot: 15.68g

Cheese & Vegetable Frittata

A low carb style frittata full of veggies.

cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g

Chicken and Broccoli Braid

Beautiful braided crescent roll with chicken and broccoli.

cals: 62kcal | fat: 2.14g | carbs: 10.37g | prot: 0.53g

Mini Chocolate Chip Cookies

Little cookies, little points but big flavor.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

view complete cookbook

gayla's latest posts

DOUBLE DUTY
Bad Grin

HELLO FRIENDS, I JUST RECEIVED MY TOTAL GYM, EXCITED. THIS WAY, I WILL WORKOUT TWICE A DAY. PEACE

posted 10 Sep 2009, 16:51

gayla has submitted 1 post

gayla's journal

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15 November 2009

WOW, THIS HAS BEEN A GREAT AND HECTIC WEEK. I DIDNT WEIGH IN SATURDAY, SO HOPEFULLY MY WEIGHTLOSS WILL LOOK GREAT NEXT SATURDAY. I ALSO BEGAN WORKING OUT ...

on diet Weight Watchers

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10 November 2009

THIS WEEK HAS BEEN GREAT, I SPENT THE WEEKEND WITH MY BO, AND FAMILY, WHICH WAS VERY RELAXING. IVE GOTTEN GREAT COMPLIMENTS ON MY BODY. REMEMBER, WE ARE ...

on diet Weight Watchers

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gayla's Recent Food & Exercise

	1/2 medium breast CHICKEN
	4 oz , boneless, raw FISH
	1 large EGG
	Circuit Training
	Walking (slow) - 2/mph

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gayla's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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gayla's Recent Activity

gayla's own activity

	joined challenge Lose 10lbs pounds before end of December.
	replied to stanton's group post - i still need to lose 70 pounds.

gayla's Buddies

	Charlie21 recorded a weigh in.
	mekahamm joined challenge Lose 10lbs pounds before end of December.
	Evlhfr151 and Sheila3Kids are now buddies.
	Kurbside updated their exercise diary.

Weight Watchers Recent Activity

	ktscarlet01 updated their food diary.
	fufu_mjs updated their exercise diary.
	Rocio C added snjgushue's Zucchini and Egg Bake recipe to their cook book.
	Christyinthesky recorded a weigh in.
	fat2fit updated their exercise diary.
	twinmombaltimore recorded a weigh in.
	sherrib replied to Band-On-The-Run's group post - Weight Maintenance.
	ixbabo recorded a journal entry.