gaychi

Start Weight:(24 May 13) 152.1 lb
Current Weight:(08 Jun 13) 149.9 lb
Goal Weight:132.3 lb
following: gaychi's own diet
performance: losing 1.0 lb a week

FatSecret member since: 24 May 13

gaychi's Weight History


gaychi's Latest Member Challenges

75
  Summer Slimdown- 10 lbs in 5 weeks!
status: Completed
ended: 01 Jul 13
view progress
 
  
74
  10 Lbs at a Time
status: Completed
ended: 21 Jun 13
view progress
 


gaychi's Cookbook

cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
view complete cookbook

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Members


gaychi's journal

24 May 2013

Today I am going to plan my way to a healthier me. I will start by eating 3 regular meals a day. I will not eat take outs
on diet gaychi's own diet  

gaychi's Recent Activity

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Other Member Diet Recent Activity

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DianeG213 updated their Exercise Diary.
Klipshorn updated their Food Diary.
Veritas1958 rated Anrama96's Butter Chicken recipe .