gaychi
Joined May 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
152.1 lb
Lost so far: 2.2 lb

Current Weight
149.9 lb
Performance: losing 1.0 lb a week

Goal Weight
132.3 lb
Still to go: 17.6 lb

gaychi's Weight History


gaychi's Latest Member Challenges

75
  Summer Slimdown- 10 lbs in 5 weeks!
status: Completed
ended: 01 Jul 13
view progress
 
  
73
  10 Lbs at a Time
status: Completed
ended: 21 Jun 13
view progress
 


gaychi's Cookbook

cals: 226kcal | fat: 3.88g | carbs: 34.73g | prot: 15.49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
view complete cookbook

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gaychi's journal

24 May 2013

Today I am going to plan my way to a healthier me. I will start by eating 3 regular meals a day. I will not eat take outs
on diet gaychi's own diet  

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