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gatta13

Start Weight:	(15 Jan 12) 145.5 lb
Current Weight:	(12 Dec 12) 147.7 lb
Goal Weight:	154.3 lb

following: gatta13's own diet
performance: losing 0.8 lb a week

FatSecret member since: 15 Jan 12

gatta13's Weight History

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gatta13's latest posts

Wanted! Great Exercise Tunes!
David Guetta's - before you know you're rowing / running / weightlifting to the rhythm! It's like a party in your head and makes exercise more fun Smile

posted 24 Jan 2012, 15:37

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gatta13's journal

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25 January 2012

glad to see the scales this morning. i hope my team ate all the chcoclates and sweets at work so they won't tempt me anymore

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24 January 2012

maybe going to a french restaurant wasnt a such great idea. But at least i spent some quality time with my husbad. must get to the gym today though!!!!

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gatta13's Recent Food & Exercise

	1 serving Milk Choc Cookie
	1/2 small breast Roasted Grilled or Baked Chicken Breast
	1 cup, cooked Couscous (Cooked)
	Circuit Training
	Walking (exercise) - 3.5/mph
	Running - 10/mph

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gatta13's Groups

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

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