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garybnkr
garybnkr
Joined January 2010
Posts
6
Following
0
Followers
1
Weight History
Start Weight
202.0 lb
Lost so far:
3.0 lb
Current Weight
205.0 lb
Performance:
gaining 5.3 lb a week
Goal Weight
175.0 lb
Still to go:
30.0 lb
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garybnkr's Weight History
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garybnkr's Recent Food & Exercise
1 serving Kirkland Signature Mixed Nuts
1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
1/2
medium
Red Potatoes (Flesh and Skin, Baked)
Stretching (yoga)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
