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Weight History
showing entries 1 to 5 of 16
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29 January 2013
slow to stay motivated as of late. Kinda sad when one of my doctor friends says hes noticed I have been putting on weight and wonders why. No good answer.
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25 January 2013
jusst happy to have a loss vs. a gain
Weigh-in:
187.5 lb
lost so far:
5.0 lb
still to go:
42.5 lb
Diet followed poorly
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losing 0.8 lb a week
16 January 2013
been very lazy about recoeding daily in fatsecret and it shows in my weight. up 1 pound. easier to ignore my lack of progress if I don't journal or keep track of what I eat.
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13 January 2013
really tend to eat all the wrong things when on a working stretch.. double shift yeaterda. ate anything to keep me going.
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11 January 2013
don't know why, but tough week for weight loss for me. difficult to stay motivated.
Weigh-in:
189.0 lb
lost so far:
3.5 lb
still to go:
44.0 lb
Diet followed reasonably well
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steady weight
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gammy123's weight history
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