Start Weight:(31 Dec 12) 192.5 lb
Current Weight:(25 Jan 13) 187.5 lb
Goal Weight:145.0 lb
following: gammy123's own diet
performance: losing 0.8 lb a week

I live in minnesota and have a small place in the country. I work in health care so you would think i would be better at caring for myself.
I have 3 grown children and my 5th grandson is on the way. very excited.

I have spent my entire life on the yo-yo of weight control. tend to be an emotional eater. My goal is to lose 50 pounds. would like to average about 2-3 pounds week. No fad diets, just healthy eating and activity.

FatSecret member since: 30 Dec 12

gammy123's Weight History

gammy123's Latest Member Challenges

  10% by April 1st!
status: Completed
ended: 26 Mar 13
view progress

gammy123's Buddies

last weighin: gaining 0.2 lb a week Up
gammy123 has 1 buddy

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gammy123's journal

29 January 2013

slow to stay motivated as of late. Kinda sad when one of my doctor friends says hes noticed I have been putting on weight and wonders why. No good answer.
on diet gammy123's own diet  

25 January 2013

jusst happy to have a loss vs. a gain
on diet gammy123's own diet  losing 0.8 lb a week

gammy123's Recent Food & Exercise

gammy123's Recent Activity

gammy123's Own Activity

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