gamal sherif
Joined September 2011
Posts
6
Following
1
Followers
1
Weight History

Start Weight
157.0 lb
Lost so far: 27.1 lb

Current Weight
184.1 lb
Performance: gaining 0.2 lb a week

Goal Weight
147.7 lb
Still to go: 36.4 lb

gamal sherif's Weight History


Following

mohamedakram
last weighin: gaining 0.2 lb a week Up
   



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gamal sherif's journal

11 September 2011

2 toastes with white cheese 1 beans sandwich

gamal sherif's Recent Food & Exercise


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Other Member Diet Recent Activity

junkinthehatchback started a new challenge topic - Unsafe and Unsportsmanlike Behavior.
jeannieselby recorded a Journal Entry and a Weight Entry at 251.0 lb.
Weber River submitted a diet Tip.
Afr00 recorded a Weight Entry at 225.0 lb.
russelkennedy recorded a Weight Entry at 141.0 lb.
HCB commented on ny_shelly's Journal Entry.
ceceg140 recorded a Journal Entry.
Russell Lerette updated their Food Diary.