gamal sherif

Start Weight:(11 Sep 11) 157.0 lb
Current Weight:(13 Feb 13) 184.1 lb
Goal Weight:147.7 lb
following: gamal sherif's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 11 Sep 11

gamal sherif's Weight History


gamal sherif's Buddies

mohamedakram
last weighin: steady Steady
   
gamal sherif has 1 buddy



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gamal sherif's journal

11 September 2011

2 toastes with white cheese 1 beans sandwich

gamal sherif's Recent Food & Exercise

gamal sherif's Recent Activity

gamal sherif's Own Activity

No recent activity.

gamal sherif's Buddies

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Other Member Diet Recent Activity

IBLEES1983 updated their Food Diary.
beranparry rated meneri's Arroz con Gandules (Puerto Rican Style Rice) recipe .
gojoecastro recorded a Weigh In at 205.4 lb.
sekline recorded a Weigh In at 202.5 lb.
n3sshi supported hungrymommy16's Journal Entry.
tto recorded a Weigh In at 194.0 lb.
MoosemanRI recorded a Weigh In at 180.0 lb.
mattbuckle recorded a Weigh In at 206.6 lb.