gamal sherif

Start Weight:(11 Sep 11) 157.0 lb
Current Weight:(13 Feb 13) 184.1 lb
Goal Weight:147.7 lb
following: gamal sherif's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 11 Sep 11

gamal sherif's Weight History


gamal sherif's Buddies

mohamedakram
last weighin: steady Steady
   
gamal sherif has 1 buddy



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gamal sherif's journal

11 September 2011

2 toastes with white cheese 1 beans sandwich

gamal sherif's Recent Food & Exercise

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Lunacy123 updated their Exercise Diary.
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Draglist recorded a Journal Entry.
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salamonmasud updated their Food Diary.
C67241 commented on nb girl's Journal Entry.
youthful one won recorded a Weigh In at 199.0 lb.