gamal sherif

Start Weight:(11 Sep 11) 157.0 lb
Current Weight:(13 Feb 13) 184.1 lb
Goal Weight:147.7 lb
following: gamal sherif's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 11 Sep 11

gamal sherif's Weight History


gamal sherif's Buddies

mohamedakram
last weighin: steady Steady
   
gamal sherif has 1 buddy



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gamal sherif's journal

11 September 2011

2 toastes with white cheese 1 beans sandwich

gamal sherif's Recent Food & Exercise

gamal sherif's Recent Activity

gamal sherif's Own Activity

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Other Member Diet Recent Activity

Mizzfitz commented on sheshemoo's Journal Entry.
bittiq replied to Da Bana's post - RDI.
pumakitten supported Yolanda9179's Journal Entry.
abigailhowlett recorded a Journal Entry.
CoachCav recorded a Weigh In at 250.0 lb.
Chrysalis2 recorded a Weigh In at 196.0 lb.
JennBuck61 recorded a Journal Entry.
Vette-Gal recorded a Weigh In at 167.0 lb.