Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gallmal
gallmal
Joined December 2010
Posts
4
Following
3
Followers
3
Weight History
Start Weight
195.0 lb
Lost so far:
4.5 lb
Current Weight
190.5 lb
Performance:
losing 2.9 lb a week
Goal Weight
175.0 lb
Still to go:
15.5 lb
Follow
gallmal's Weight History
view gallmal's complete history
Following
sambeda
last weighin:
steady
Jess Gal
last weighin:
losing 3.1 lb a week
mkhughes
last weighin:
steady
Other Related Links
Members
Members
Forums
gallmal's Recent Food & Exercise
1 serving olive garden mixed grill
1 serving sausage and cheese panera
1 serving oatmeal
Running - 7/mph
Calisthenics (heavy, e.g. pushups)
Racquetball
view diet calendar
