gakufan - Member

gakufan

Joined January 2016

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Following

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Weight History

Start Weight

201.1 lb

Lost so far: 2.2 lb

Current Weight

198.9 lb
Performance: gaining 0.8 lb a week

Goal Weight

176.4 lb

Still to go: 22.5 lb

gakufan's Weight History

	redgirl1974
	last weighin: gaining 0.2 lb a week

	jewels8862
	last weighin: gaining 1.2 lb a week

	1 serving Nabisco Premium Saltine Crackers Original
	1 small Apples
	1 serving President Soft Ripened Brie Cheese
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph
	Bicycling (fast) - 15/mph

Low Calorie Support
This group is for anyone who is on a low calorie diet.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.