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gabsandamom

Start Weight:	(27 Jan 12) 175.0 lb
Current Weight:	(27 Jan 12) 175.0 lb
Goal Weight:	140.0 lb

following: gabsandamom's own diet
performance: Steady

FatSecret member since: 26 Jan 12

gabsandamom's Weight History

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gabsandamom's cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Chicken Soup II

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g

Baked Chicken and Broccoli

A fun take on the classic chicken divan.

cals: 696kcal | fat: 14.29g | carbs: 92.74g | prot: 54.72g

Three Bean and Ground Turkey Slow Cooker Chili

Deliciously tasty and filling that's worth the wait.

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g

Burgundy Beef Tips

A gourmet meal, just right for a cold Winter's day.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

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gabsandamom's latest posts

Blood Type Diet
I am o as well and find all gluten free foods still bloat me to death. The only sucess I have had is a smoothie made with brown rice protein, frozen berries and juice for breaky. On weekends maybe eggs and turkey bacon.

posted 27 Jan 2012, 08:06

Can anybody advise me
online there is a store called smithspharmacy.com u can enter your disorders and they will give u all the supplements u need and reasonably priced.

posted 27 Jan 2012, 08:03

One week down . . .
Fantastic it must feel great!

posted 27 Jan 2012, 08:00

gabsandamom has submitted 3 posts

gabsandamom's Recent Food & Exercise

	1 grape, seedless Grapes
	1 cup, seedless Grapes
	1 roll Roll

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gabsandamom's Groups

People in the GTA
This group is for people in the Greater Toronto Area to talk and get tips from each other.

Toronto Women Losing Weight
Women in Toronto, Ontario, Canada trying to loose weight together.

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