Start Weight:(27 Jan 12) 175.0 lb
Current Weight:(27 Jan 12) 175.0 lb
Goal Weight:140.0 lb
following: gabsandamom's own diet
performance: Steady

FatSecret member since: 26 Jan 12

gabsandamom's Weight History

gabsandamom's Cookbook

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

gabsandamom's Latest Posts

Blood Type Diet
I am o as well and find all gluten free foods still bloat me to death. The only sucess I have had is a smoothie made with brown rice protein, frozen berries and juice for breaky. On weekends maybe eggs and turkey bacon.
posted 27 Jan 2012, 08:06
Can anybody advise me
online there is a store called u can enter your disorders and they will give u all the supplements u need and reasonably priced.
posted 27 Jan 2012, 08:03
One week down . . .
Fantastic it must feel great!
posted 27 Jan 2012, 08:00
gabsandamom has submitted 3 posts

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scottiecla updated their Exercise Diary.
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