gabriellamrqz

Start Weight:(19 Aug 13) 140.0 lb
Current Weight:(08 Oct 13) 125.0 lb
Goal Weight:115.0 lb
following: gabriellamrqz's own diet
performance: losing 1.4 lb a week

Just trying to get fit because it's something I've never been!

FatSecret member since: 19 Aug 13

gabriellamrqz's Weight History


gabriellamrqz's Buddies

tuesdaytaylor
last weighin: gaining 0.5 lb a week Up
   
gabriellamrqz has 1 buddy


gabriellamrqz's Cookbook

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g
Avocado Dressing
Creamy homemade dressing.
cals: 346kcal | fat: 7.01g | carbs: 42.01g | prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g
Spinach Gnocchi
Magnificent authentic pasta dish that's full of goodness and taste.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
view complete cookbook

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gabriellamrqz's journal

03 October 2013

Yesterday I was really discouraged by my weight in the morning, I was surprisingly up almost two pounds. I decided to eat healthy yesterday and I somehow ...
on diet gabriellamrqz's own diet  losing 0.9 lb a week

02 October 2013

THIS WEEK SUCKED.

gabriellamrqz's Recent Food & Exercise

gabriellamrqz's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

gabriellamrqz's Recent Activity

gabriellamrqz's Own Activity

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