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23 July 2014

somewhat well considering it's TOM but then again ideally I should be lower much lower. we will see how next week goes.

Weigh-in: 197.0 lb

lost so far: 0 lb

still to go: 7.0 lb

Diet followed reasonably well

add comment on diet making it up along the way gaining 0.3 lb a week

09 July 2014

This post is mostly for opinions in what you all think/know/have to offer/venting.

I have been doing some reading. About cardio and lifting weights exercises. I want to know what you all think should be a good workout plan. Lifting weights majority of the time or doing cardio majority of the time. (I would do treadmill only, or run outside for cardio) I read a study that showed weights with cardio together had more weight loss than just cardio alone.

I have been thinking about joining a gym for thee longest time now but I am just too self consious to do it. Plus I do not want to go alone and I do not have anyone to go with.

I know there are weight machines there that I would be able to do but I would not even know where to start. Times like these I wish I was just naturally fit like some people seem to be. Being able to eat everything and anything they please. Maybe I am just overthinking this all but just thought I would get it out there.

(3 comments) on diet making it up along the way

09 July 2014

Oh my. Really hope this is not the case.

I can do this. I can do this. I can do this.

Just have to keep telling myself that.

Weigh-in: 196.4 lb

lost so far: 0 lb

still to go: 6.4 lb

Diet followed reasonably well

(6 comments) on diet making it up along the way gaining 1.0 lb a week

07 July 2014

The holidays... Is all I have to say.

Weigh-in: 195.6 lb

lost so far: 0.4 lb

still to go: 5.6 lb

Diet followed reasonably well

(6 comments) on diet making it up along the way

27 June 2014

Not completely terrible considering I have been eating everything and anything since monday. Was doing so good saturday/sunday in the weigh in portion and lost my mojo monday up until now. Should have been down that half a pound instead of up. But hey, we all win some and lose some. Now it is my turn to start winning some. Or is it the other way around? We win (gain) and lose (lose) some? Was hoping I would be 190 by friday, the fourth, looks like that will not be happening. Hoping to get as close to it as possible. Will try to give my best this coming week, starting... NOW.

The temptation of just eating all the good, delicious, fatty food is just too much! I have got to find a way to overcome that.

Weigh-in: 194.6 lb

lost so far: 1.4 lb

still to go: 4.6 lb

Diet followed reasonably well

(2 comments) on diet making it up along the way gaining 0.6 lb a week

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	gabbygabby recorded a Journal Entry and a Weigh In at 197.0 lb.
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	BeckyBaby65too started a new challenge topic - Sassy Sistas Phase #1 - Thursday, July 31st.
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	Jessica 0107 recorded a Weigh In at 275.0 lb.
	robg commented on jrpend's Weigh In.
	bama66 recorded a Weigh In at 170.0 lb.
	Shvitzy girl recorded a Weigh In at 116.6 lb.
	Robinz recorded a Weigh In at 206.2 lb.
	jmpinega recorded a Weigh In at 201.6 lb.
	Pbeidel recorded a Weigh In at 135.8 lb.
	fundraiser recorded a Weigh In at 150.8 lb.

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