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furryone > Favorite Meals

sausage egg scramble

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 262
Calories 375
% Daily Values*
Total Fat 29.09g 45%
  Saturated Fat 8.95g 45%
  Polyunsaturated Fat 2.447g  
  Monounsaturated Fat 5.838g  
Cholesterol 475mg 158%
Sodium 708mg 30%
Potassium 135mg  
Total Carbohydrate 1.81g 1%
  Dietary Fiber 0g 0%
  Sugars 1.76g  
  Other Carbohydrate 0g  
Protein 24.54g  
Vitamin A 15% Vitamin C 0%
Calcium 7% Iron 14%
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Meat and Fish
The information specified for this meal was submitted and shared by member furryone on 02 Jan 12.

Foods in this Meal

Fried Egg
2 large
Jimmy Dean All-Natural Regular Pork Sausage
2 oz, 56 g

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 Nutrition summary:

There are 375 calories in sausage egg scramble
Calorie break-down: 71% fat, 2% carbs, 27% protein
(per meal)

Recently eaten by:

last weighin: losing 0.0 lb a week Down

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