fullerhmlk

Start Weight:(18 Aug 13) 183.4 lb
Current Weight:(18 Oct 13) 188.9 lb
Goal Weight:135.0 lb
following: fullerhmlk's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 08 Jan 12

fullerhmlk's Weight History


fullerhmlk's Latest Member Challenges

218
  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress
 
  
114
  Work out 2x a day 4x a week
status: Completed
ended: 20 Feb 12
view progress
 


fullerhmlk's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links

Members


fullerhmlk's journal

05 January 2013

feeling good needed the stress reliever. To much sadness.
on diet fullerhmlk's own diet  losing 0.6 lb a week

23 January 2012

Really need to get focused and more motivated
on diet fullerhmlk's own diet  steady weight

fullerhmlk's Recent Activity

fullerhmlk's Own Activity

No recent activity.

fullerhmlk's Buddies

No recent activity.

Other Member Diet Recent Activity

ReannaNasrina supported tempest_spirit's Journal Entry.
sjdallas updated their Food Diary.
Deb_N commented on LittleRedFlatBack's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ClassicRocker commented on their Weigh In.
Glaun updated their Exercise Diary.
Draglist supported skwhite's Journal Entry.
Guillermo Lopez recorded a Weigh In at 234.8 lb.