fullerhmlk
Joined January 2012
Posts
37
Following
0
Followers
0
Weight History

Start Weight
183.4 lb
Lost so far: 5.5 lb

Current Weight
188.9 lb
Performance: gaining 2.6 lb a week

Goal Weight
135.0 lb
Still to go: 53.9 lb

fullerhmlk's Weight History


fullerhmlk's Latest Member Challenges

216
  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress
 
  
114
  Work out 2x a day 4x a week
status: Completed
ended: 20 Feb 12
view progress
 


fullerhmlk's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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fullerhmlk's journal

05 January 2013

feeling good needed the stress reliever. To much sadness.
on diet fullerhmlk's own diet  

23 January 2012

Really need to get focused and more motivated
on diet fullerhmlk's own diet  

fullerhmlk's Recent Activity

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Other Member Diet Recent Activity

Rodolfo_Rios updated their Exercise Diary.
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Mrs Cold supported mamamc7's Journal Entry.
MariannairaM recorded a Journal Entry and a Weight Entry at 165.4 lb.
PShearing updated their Food Diary.