fullerhmlk

Start Weight:(18 Aug 13) 183.4 lb
Current Weight:(18 Oct 13) 188.9 lb
Goal Weight:135.0 lb
following: fullerhmlk's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 08 Jan 12

fullerhmlk's Weight History


fullerhmlk's Latest Member Challenges

217
  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress
 
  
114
  Work out 2x a day 4x a week
status: Completed
ended: 20 Feb 12
view progress
 


fullerhmlk's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

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fullerhmlk's journal

05 January 2013

feeling good needed the stress reliever. To much sadness.
on diet fullerhmlk's own diet  losing 0.6 lb a week

23 January 2012

Really need to get focused and more motivated
on diet fullerhmlk's own diet  steady weight

fullerhmlk's Recent Activity

fullerhmlk's Own Activity

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fullerhmlk's Buddies

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Other Member Diet Recent Activity

ThorMNs recorded a Weigh In at 162.7 lb.
stanfna recorded a Weigh In at 157.0 lb.
janruffin recorded a Weigh In at 170.9 lb.
MurryKay33 recorded a Journal Entry and a Weigh In at 154.4 lb.
lynette86 recorded a Weigh In at 152.0 lb.
Michell2 recorded a Weigh In at 192.1 lb.
rogenmoody recorded a Weigh In at 215.0 lb.
millerm40 supported nicholaix's Journal Entry.