Start Weight:(18 Aug 13) 183.4 lb
Current Weight:(18 Oct 13) 188.9 lb
Goal Weight:135.0 lb
following: fullerhmlk's own diet
performance: gaining 2.6 lb a week

FatSecret member since: 08 Jan 12

fullerhmlk's Weight History

fullerhmlk's Latest Member Challenges

  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress
  Work out 2x a day 4x a week
status: Completed
ended: 20 Feb 12
view progress

fullerhmlk's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

Other Related Links


fullerhmlk's journal

05 January 2013

feeling good needed the stress reliever. To much sadness.
on diet fullerhmlk's own diet  

23 January 2012

Really need to get focused and more motivated
on diet fullerhmlk's own diet  

fullerhmlk's Recent Activity

fullerhmlk's Own Activity

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fullerhmlk's Buddies

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Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
jan870 commented on Addie Aline's Journal Entry.
Arabella66 supported KerryLynnB's Journal Entry.
jparlett updated their Food Diary.
thisbOliver commented on Caterpillar2Butterfly's Journal Entry.
Cjsutherland updated their Food Diary.
macneilj recorded a Weigh In at 202.0 lb.
LostSun recorded a Journal Entry.