frymonkey

following: frymonkey's own diet
performance: gaining 2.9 lb a week

FatSecret member since: 30 Sep 11

frymonkey's Weight History

frymonkey has 1 buddy

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g

The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 425kcal | fat: 4.60g | carbs: 8.11g | prot: 83.73g

An easy set and forget melt in your mouth chicken dish.

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	2 tablespoons Peanut Butter
	1/4 medium whole Tomatoes
	3 cups , shredded or chopped Lettuce
	Sitting
	Walking (moderate) - 3/mph
	Bicycling (moderate) - 13/mph

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	Re2uz recorded a weigh in at 131.0 lb.
	30x30 recorded a weigh in at 154.0 lb.
	anachrotool updated their Food Diary.
	scorekeeper2 updated their Food Diary.
	clydebrown recorded a weigh in at 425.0 lb.
	RoCsSa recorded a weigh in at 192.0 lb.
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	Merryc recorded a weigh in at 116.2 lb.