frymonkey

Start Weight:(10 Jul 15) 310.0 lb
Current Weight:(10 Jul 15) 310.0 lb
Goal Weight:250.0 lb
following: frymonkey's own diet
performance: gaining 4.4 lb a week

FatSecret member since: 30 Sep 11

frymonkey's Weight History


frymonkey's Buddies

Momma007
buddies only
   
frymonkey has 1 buddy


frymonkey's Cookbook

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 425kcal | fat: 4.60g | carbs: 8.11g | prot: 83.73g
Crockpot Chicken Salsa
An easy set and forget melt in your mouth chicken dish.
view complete cookbook

Other Related Links

Members


frymonkey's Recent Food & Exercise

frymonkey's Recent Activity

frymonkey's Own Activity

frymonkey recorded a Weigh In at 310.0 lb.
frymonkey recorded a Weigh In at 290.0 lb.
frymonkey recorded a Weigh In at 290.0 lb.

frymonkey's Buddies

No recent activity.

Other Member Diet Recent Activity

shania stark recorded a Journal Entry and a Weigh In at 93.9 lb.
HCB commented on sylvialgarcia's Weigh In.
dorindam59 supported 2227Gwen's Journal Entry.
At It Again 2015 recorded a Weigh In at 154.0 lb.
jeison jhoangarcia santana recorded a Weigh In at 197.0 lb.
elizabeth200 recorded a Weigh In at 150.6 lb.
ajh4557 updated their Food Diary.
floridagal2000 updated their Food Diary.