frymonkey

Start Weight:(10 Jul 15) 310.0 lb
Current Weight:(10 Jul 15) 310.0 lb
Goal Weight:250.0 lb
following: frymonkey's own diet
performance: gaining 4.4 lb a week

FatSecret member since: 30 Sep 11

frymonkey's Weight History


frymonkey's Buddies

Momma007
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frymonkey's Cookbook

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 425kcal | fat: 4.60g | carbs: 8.11g | prot: 83.73g
Crockpot Chicken Salsa
An easy set and forget melt in your mouth chicken dish.
view complete cookbook

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debrafrederick commented on smartygirlCA's Journal Entry.
carmen1098 commented on smartygirlCA's Journal Entry.
edwardpharrington recorded a Weigh In at 308.2 lb.
m3m0ry21 recorded a Weigh In at 179.2 lb.
gorrister supported 8hunter6's Journal Entry.
Nic Goslar recorded a Weigh In at 257.1 lb.
Baxter16 recorded a Weigh In at 123.2 lb.
panmarchip commented on 8hunter6's Journal Entry.