frymonkey

Start Weight:(10 Jul 15) 310.0 lb
Current Weight:(02 Aug 16) 310.0 lb
Goal Weight:250.0 lb
following: frymonkey's own diet
performance: Steady

FatSecret member since: 30 Sep 11

frymonkey's Weight History


frymonkey's Buddies

Momma007
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frymonkey's Cookbook

cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 425kcal | fat: 4.60g | carbs: 8.11g | prot: 83.73g
Crockpot Chicken Salsa
An easy set and forget melt in your mouth chicken dish.
view complete cookbook

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maryknacke supported kathleenscanlan's Journal Entry.
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