frostybuddha

following: Atkins
performance: losing 3.0 lb a week

FatSecret member since: 09 Mar 12

frostybuddha's Weight History

362

50lbs in 10 weeks We can do it.

Day two 30 day shred
I'm on my second day today... and BOY are my thighs sore! Does it get any easier within the month?

posted 17 Mar 2012, 22:08

frostybuddha has submitted 1 post

	1 cup Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
	1 serving Shredded Wheat Spoon Size Wheat 'n Bran Cereal
	1 fruit Oranges
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph

No recent activity.

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