frolzy6288

Start Weight:(30 Oct 13) 189.0 lb
Current Weight:(29 Oct 14) 194.0 lb
Goal Weight:170.0 lb
following: Atkins
performance: losing 2.2 lb a week

FatSecret member since: 25 Oct 13

frolzy6288's Weight History


frolzy6288's Latest Member Challenges

193
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress
 
  
65
  The Planking Challange!
status: Completed
ended: 25 Nov 13
view progress
 


frolzy6288's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

frolzy6288's Latest Posts

I need help finding my motivation again :(
I can really relate to your post. I had a hysterectomy a year ago, and haven't been on this site since. I kept getting reminders - "hey, you need to weigh in! Only 14.5 lbs to go!" But I was so embarrassed that I had let myself slide. I've been looking for motivation as well, especially since my hormones are WILD. All I can say is for whatever reason, I logged onto this site this morning, and the first thing I saw was your post. Which reminded me - we're not alone. I heard Oprah in my head, "if you wait for the motivation, it will never come". I got off the couch, and took the dogs for a long walk. No mind-talk, no excuses, I just did it. For the past year, I've heard everyone say, "give yourself a break. Don't do too much." I've decided the time has come to expect more from myself. The exercise felt great! I'm sure your intent was to get motivation from others, but I want you to know that you, in turn, motivated me.
posted 13 Oct 2014, 09:23
frolzy6288 has submitted 1 post

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Members

Atkins


frolzy6288's Recent Food & Exercise

frolzy6288's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

frolzy6288's Recent Activity

frolzy6288's Own Activity

frolzy6288 recorded a Weigh In at 194.0 lb.

frolzy6288's Buddies

No recent activity.

Atkins Recent Activity

fasteddiedyer recorded a Weigh In at 269.0 lb.
dianemillervuoso recorded a Weigh In at 170.0 lb.
oofster supported msbuggirl's Journal Entry.
Shari22 recorded a Weigh In at 115.8 lb.
CatHerder supported gramnbear's Weigh In.
cant wait to be thin recorded a Weigh In at 184.0 lb.
johncaruso updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 307.4 lb.