Start Weight:(30 Oct 13) 189.0 lb
Current Weight:(20 Apr 15) 209.5 lb
Goal Weight:170.0 lb
following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 25 Oct 13

frolzy6288's Weight History

frolzy6288's Latest Member Challenges

  Starting Right Now!!!!
status: Completed
ended: 06 Jul 15
view progress
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress

frolzy6288's Cookbook

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

frolzy6288's Latest Posts

I need help finding my motivation again :(
I can really relate to your post. I had a hysterectomy a year ago, and haven't been on this site since. I kept getting reminders - "hey, you need to weigh in! Only 14.5 lbs to go!" But I was so embarrassed that I had let myself slide. I've been looking for motivation as well, especially since my hormones are WILD. All I can say is for whatever reason, I logged onto this site this morning, and the first thing I saw was your post. Which reminded me - we're not alone. I heard Oprah in my head, "if you wait for the motivation, it will never come". I got off the couch, and took the dogs for a long walk. No mind-talk, no excuses, I just did it. For the past year, I've heard everyone say, "give yourself a break. Don't do too much." I've decided the time has come to expect more from myself. The exercise felt great! I'm sure your intent was to get motivation from others, but I want you to know that you, in turn, motivated me.
posted 13 Oct 2014, 09:23
frolzy6288 has submitted 1 post

Other Related Links



frolzy6288's Recent Food & Exercise

frolzy6288's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

frolzy6288's Recent Activity

frolzy6288's Own Activity

No recent activity.

frolzy6288's Buddies

No recent activity.

Atkins Recent Activity

rsc2002 updated their Exercise Diary.
ioaq5100 recorded a Weigh In at 167.0 lb.
blkbear recorded a Journal Entry.
LSLmomof5 recorded a Weigh In at 138.0 lb.
Tamarah Jo supported sheri1971's Journal Entry.
newnormal commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.
auroraioanid commented on redgirl1974's Journal Entry.