frippgirl

Start Weight:(23 Jan 13) 165.0 lb
Current Weight:(25 Jul 13) 145.0 lb
Goal Weight:150.0 lb
following: frippgirl's own diet
performance: losing 0.8 lb a week

FatSecret member since: 23 Jan 13

frippgirl's Weight History


frippgirl's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
view complete cookbook

Other Related Links

Members


frippgirl's Recent Activity

frippgirl's Own Activity

No recent activity.

frippgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Allgreen supported keto_giggles's Journal Entry.
MrGettingSkinny recorded a Weight Entry at 207.0 lb.
jena919 recorded a Weight Entry at 160.0 lb.
Stewart65 recorded a Weight Entry at 165.8 lb.
msdonnah updated their Food Diary.
geaux22 recorded a Journal Entry.
piaramen recorded a Journal Entry and a Weight Entry at 194.0 lb.
peanutsparty commented on XshapeshiftX's Journal Entry.