frippgirl

Start Weight:(23 Jan 13) 165.0 lb
Current Weight:(25 Jul 13) 145.0 lb
Goal Weight:150.0 lb
following: frippgirl's own diet
performance: losing 0.8 lb a week

FatSecret member since: 23 Jan 13

frippgirl's Weight History


frippgirl's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
view complete cookbook

Other Related Links

Members


frippgirl's Recent Activity

frippgirl's Own Activity

No recent activity.

frippgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 supported raneezy's Journal Entry.
FitegicPlanner updated their Exercise Diary.
HCB supported Beachken's Journal Entry.
Hezhturann commented on sproe's Journal Entry.
SlimWinn supported GorgedLeech's Journal Entry.
Rubius1 recorded a Weigh In at 108.0 lb.
jeeeeeeee recorded a Weigh In at 227.7 lb.
floridagal2000 commented on suzannehill's Journal Entry.