frippgirl

Start Weight:(23 Jan 13) 165.0 lb
Current Weight:(25 Jul 13) 145.0 lb
Goal Weight:150.0 lb
following: frippgirl's own diet
performance: losing 0.8 lb a week

FatSecret member since: 23 Jan 13

frippgirl's Weight History


frippgirl's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
view complete cookbook

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vidgro recorded a Weigh In at 190.7 lb.
jbruntt recorded a Weigh In at 197.5 lb.
quitecontrary recorded a Weigh In at 208.2 lb.
Emma1238 recorded a Weigh In at 156.0 lb.
Syrus1985 recorded a Weigh In at 213.0 lb.
latincharmer recorded a Journal Entry and a Weigh In at 177.0 lb.
Steven Lloyd supported northernmusician's Journal Entry.
kai0815 recorded a Weigh In at 153.6 lb.