frippgirl
Joined January 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
165.0 lb
Lost so far: 20.0 lb

Current Weight
145.0 lb
Performance: losing 0.8 lb a week

Goal Weight
150.0 lb
Still to go: 5.0 lb

frippgirl's Weight History


frippgirl's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
view complete cookbook

Other Related Links

Members



frippgirl's Recent Activity

frippgirl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DO N OK supported Elisaidh's Journal Entry.
Pokey1 recorded a Weight Entry at 185.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
BLEtracking recorded a Weight Entry at 281.0 lb.
From371to184 commented on Nancy Joy's Weight Entry.
jamecabralesg recorded a Journal Entry.
Killer7Ksev updated their Exercise Diary.
msxania supported maeday42's Journal Entry.