|Start Weight:||(01 Sep 08) 207.0 lb|
|Current Weight:||(16 Mar 09) 196.0 lb|
|Goal Weight:||190.0 lb|
following: Weight Watchers
performance: losing 0.1 lb a week
I have been following a diet and so far have lost a total of 41 lbs. I go to the gym for six hours a week. This is over the past two years. I now weigh 209 lbs. I am sixty nine years old. So far I am very pleased with my progress.I have been following the weight watchers diet and joined last month.