freudiandave - Member

freudiandave

Joined May 2011

Posts

Following

Followers

Weight History

Start Weight

288.0 lb

Lost so far: 22.0 lb

Current Weight

266.0 lb
Performance: losing 2.6 lb a week

Goal Weight

200.0 lb

Still to go: 66.0 lb

freudiandave's Weight History

174

40+ lbs by Christmas

	1 Chocolate Coated or Frosted Doughnuts
	1 medium Sugared or Glazed Doughnuts
	1 serving Kashi Pesto Pasta Primavera
	Desk Work
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)