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freezerburn99

Start Weight:	(26 Oct 10) 225.0 lb
Current Weight:	(28 Jun 12) 230.0 lb
Goal Weight:	175.0 lb

following: freezerburn99's own diet
performance: losing 0.1 lb a week

I am a bartender with crazy hours. I would love to be on a regimen, but I seem to be under-motivated for that.
I have never been over weight, but I have become quite lazy as i roll into my 30's. Bad timing ..Huh!

FatSecret member since: 31 Oct 10

freezerburn99's Weight History

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freezerburn99's journal

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28 June 2012

I have started back to routine workouts with a buddy of mine. I hope this helps keep me on track.

on diet freezerburn99's own diet losing 0.1 lb a week

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06 February 2012

just started this all again....here we go!

on diet freezerburn99's own diet losing 0.1 lb a week

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freezerburn99's Recent Food & Exercise

	1 sandwich Egg, Cheese and Ham on Biscuit
	1 serving turkey sausage
	4 oz cottage cheese
	Circuit Training
	Exercise machine (moderate)
	Standing

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